Lari La

CLOSING IN:

"SLOW DOWN TO GO FAST"

The MAIN GOAL of this challenge is 

to complete a minimum total of 3000km (team) and 300km (individual)

You are encouraged to use this MAF method. HOWEVER

It is NOT mandatory but recommended

to get proper fitness without injury.

EVERY REGISTRATION WILL GET MAF TRAINING PLANNER

  1. Basic info of MAF training
  2. How to calculate aerobic heart rate & maximum heart rate
  3. MAF training schedule
  4. Progress table to monitor your progress

EVENT INFO

ITEMDESCRIPTION
REGISTRATION CLOSE 10 Oct 2021
RUN PERIOD (recommended) 25 Sept - 30 Nov 2021
MAX CUT-OFF TIME 31 Dec 2021
VENUE Any safe place
FOR TEAM PACKAGE Min 5 members and max 100 members
TEAM DISTANCE Min total/team = 3000KM & for individual member min = 30KM)
INDIVIDUAL DISTANCE Min = 300KM
ACTIVITY ACCEPTED Run, Jog, Brisk Walk, Run on Treadmill. NO STEP COUNT. NO CYCLING.
KITS READY 25 Oct 2021

REWARDS KITS

Some of them are optional

REGISTER NOW!!

For TEAM registration

For INDIVIDUAL registration

  1. You may register from this link: REGISTER 
  2. After payment verified, we will email bib no and details info

WHAT'S NEXT AFTER REGISTER?

STEP 1

EMAIL E-BIB NO

Step 1

We will send an email for you to download e-bib no, within 24 hours after register.

STEP 2

WHATSAPP NOTIFICATION

Step 2

We will notify you through whatsapp message once the email has been sent.

STEP 3

START RUNNING

Step 3

You may start the run straight away after register. No need to wait e-bib no.

HERE ARE THE 5 REASONS...


WHY SHOULD
I JOIN YOUR
EVENT?

01

Leaderboard system

01

Your submission will be uploaded to the leaderboard. It can be a push factor and encourage you to run consistently.

02

Follow up until complete

02

The ultimate goal is to complete the challenge, no matter how long you need it. Support and motivate you are the key. We wont left you out.

03

Reminder twice a month

03

We will send a GENTLE REMINDER through Whatsapp, TWICE a month until event ends.

04

Community support

04

We have strong community FB group that will support and inspire you. If you are down, we are here to help.

05

Awesome rewards kits & gifts set

05

Another pull factor. The rewards kits and free gifts set will pull you to to the finish line, no matter how hard it is.

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