**You may upload up to 10 files maximum per session.
**Screenshot your records, make sure profile photo (e.g. e-bib as profile photo) or your name is displayed
**Make sure DISTANCE, DATE and running/moving DURATION is clearly shown
**If you practise MAF method, please include your heart rate (optional). If not available in your apps, please sync with STRAVA
**You will receive a copy of your submission from our automatic email
**We will verify it within 24 hours (except on Sunday)
**If your result does not appear on the leaderboard after max 48 hours submission, most likely you have entered any of those data wrongly.
HOW TO CONVERT HOUR/SECOND TO MINUTE:
Example: 2 hours 20 minutes & 30 seconds
2 hours = 2 x 60 min = 120 min
30 seconds = 30 / 60 seconds = 0.5 min
2:20:30 = 120 + 20 + 0.5 = 140.5 minutes