Lari La

500KM EPIC RUNNER 2021

RECORD SUBMISSION

**Please make sure you use the correct submission form.

**Please make sure you enter the correct BIB NO & E-MAIL address to avoid missing records.

**You may upload up to 10 files maximum per session.

**Distance is only in kilometer (KM). If your distance is in STEP, please convert it to KM automatically from your apps or manually (1km = 1500 steps).

**If your result does not appear on the leaderboard after 24 – 48 hours submission, most likely you have entered any of those data wrongly.

HOW TO CONVERT STEP TO KILOMETER:
Example: 2000 steps

2000 / 1500 = 1.33 KM

CONVERT SKIPPING JUMP TO KM:
Example: 5000 jumps

1KM = 450 jumps
5000/450 = 11.11 KM

HOW TO CONVERT HOUR/SECOND  TO MINUTE:

Example: 2 hours 20 minutes & 30 seconds

2 hours = 2 x 60 min = 120 min

30 seconds = 30 / 60 seconds = 0.5 min

2:20:30 = 120 + 20 + 0.5 = 140.5 minutes


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